At The Local Gym we strive to offer a variety of group classes to our members. Our classes include:

  • Zumba
  • Kickboxing

Zumba® – When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit and their energy levels are soaring! There’s no other fitness class like a Zumba Fitness-Party. It’s easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.

Kickboxing – kickboxing is a non-contact workout that includes both cardio and strength training routines. It incorporates kicks, jabs, hooks and uppercuts to improve overall agility and power.

For more information and the scheduling of these classes check out our class schedule page or contact the club at (813) 782-4900.